Ayurveda, TCM, and Yoga
An Introduction to the Doshas
An understanding of these energies is central to comprehending Ayurvedic philosophy.
Autumn is Vata Season!
Goodbye, summer heat! Hello, autumn winds! Here are some tips to help with the changing times.
Spring, Ayurveda, and Yoga
It's time for spring! Here are some ideas on incorporating Ayurveda into the season.
Traditional Chinese Medicine and Yin Yoga
Ayurveda and Traditional Chinese Medicine are similar systems, but they emphasize different ways of caring for the body. This is then reflected in the differences between traditional and Yin Yoga.
What is Ayurveda?
Interested in bringing the body and mind into balance? Consider learning more about Ayurveda.
Winter, Ayurveda, and Yoga
Let's take charge of our Winter comfort!
Top Ten Articles
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